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Master Formula
Over the past decade, science has uncovered the 12 Hallmarks of Agingâkey drivers of biological decline. This breakthrough framework enables us to target aging at its roots. Enter longevity molecules: precision-engineered compounds studied for their ability to intervene in these complex mechanisms, redefining what supplements can achieve.
Sleep optimization
Sleep is natureâs ultimate anti-aging miracle, driving regenerative processes like cellular repair, muscle growth, and memory retention. But quality matters more than quantity, and as you age, a complex set of challenges like circadian disruptions, hormonal shifts, and neurotransmitter imbalances make it harder to unlock its potential. Achieving high-performance sleep requires a multifactorial approach.
SKIN LONGEVITY
Skin is your largest organâand far more than just a surface concern. It plays a vital role in immune defense, hormone production, and maintaining fluid balance. Beneath the surface, it harbors the bodyâs highest concentration of senescent 'zombie' cells, which accelerates aging and drives chronic inflammation throughout the body. Traditional skincare stops at the surface, overlooking the deeper layers where aging truly begins. Longevity science revolutionizes this approach by addressing the multifactorial root causes of dermal aging while supporting systemic health.
LOW-CARB & GLUCOSE RESTRICTION
Keto & low-carb diets are one of four hallmark longevity diets, shown to activate key anti-aging pathways like hTERT and FOXO, protecting DNA and enhancing metabolic flexibility. Notably, the experimental longevity therapeutic Metformin is believed to act through these pathways. Unfortunately, modern diets are packed with glucose that fuels insulin resistance, chronic inflammation, and oxidative stressâmajor accelerators of aging. Maintaining stable blood sugar combats these risks, preserving mitochondrial function and reducing cellular damage to supports longer-lasting health.
FASTING & CALORIE RESTRICTION
Intermittent fasting and calorie restriction are two of the four hallmark longevity diets, renowned for their ability to slow aging and extend lifespan. The landmark CALERIE trial at Columbia University found that calorie restriction slowed aging by 2-3%, equating to a 10-15% reduction in mortality risk. These practices activate autophagy, boost NAD+ levels, and improve mitochondrial efficiency. They also enhance metabolic health by regulating glucose, increasing insulin sensitivity, and supporting weight loss. However, challenges like hunger, fatigue, and muscle loss can make sustaining these diets difficult.
Testing
Your health is more than just a numberâitâs a dynamic story told through biomarkers. Launching Spring 2025, our curated testing suite will empower you to track progress across critical health metrics. Whether youâre following our sleep, fasting, skin, low-carb, or master longevity protocol, our platform identifies the right biomarkers to fine-tune your approach and maximize results.
BioAge Testing
