Longevity Foundation

No - Longevity Foundation is not a replacement for your daily multivitamin. Longevity Foundation is designed to target aging - it is not formulated to supplement a broad nutritional profile. You could take them together with prior consultation with your physician.

Some users report feeling more energetic after only a few days. Most users report seeing or feeling a noticeable benefit within 30-60 days. However, like all longevity protocols, the effects amplify and compound with time.

Absolutely. There is absolutely no harm in taking AM + PM simultaneously, and you can still achieve the lion's share of benefits. In fact, they were originally conceived as a single pill. However, to enhance efficacy and precision, we still suggest taking them separately as they are designed to coincide with separate internal mechanisms, which are more active during the day or night.

Taking double doses is not recommended.

No. Longevity Foundation greatly supports longevity, but it is only one part of a longevity lifestyle. This supplement is not a replacement for a healthy, balanced diet and evidence-based lifestyle choices like quality sleep, exercise, stress control, and mindful blood sugar balance.

First of all - congrats! But unfortunately, its best not to. While there are no known issues with the ingredients in our Longevity Foundation for pregnant women, we suggest you quit taking the supplement during the course of pregnancy as well as breastfeeding. There is not enough available evidence on the impact of the supplement components on a pregnant or nursing mother.

It is due to the inconclusive results of numerous studies on resveratrol, its apparent limited bioavailability in humans, and many results that contradict each other. Science is constantly changing, and we follow the science. If more conclusive data emerges, we will include it in future iterations. Therefore, we use pterostilbene, which has features similar to resveratrol but has been proven more bioavailable and easier to absorb.

NMN is a NAD(+) donor; the same is NR or niacin (in our formula). Nevertheless, NMN is still in the middle of emerging research, while niacin has been thoroughly tested in humans for decades, with a much broader set of whole-body benefits (which is why we included niacin in our supplement). We also added Flavonoid like apigenin and quercetin formula for a potential synergistic effect with NAD+. Apigenin inhibits the activity of CD38, which consumes NAD+. It increases the amount of NAD+ not by supplying it but by inhibiting its degradation (83). You can still take an additional separate NAD+ booster, however, its best to consult with a doctor when combining supplements. However, note that decreased NAD+ levels are only a single hallmark of aging and deterioration, therefore, having a balanced portfolio of interventions that considers all hallmarks and lifestyle choices collectively, is the most effective approach.

The division of doses allows for optimized nutrient absorption and potential timing considerations based on ingredient properties. It may also facilitate compliance by incorporating supplementation into a daily routine. For example the AM formula is unlikely to break a fast and has ingredients that are water soluble, so its designed to be taken when many engage in intermittent fasting practices, while the PM formula includes ingredients that are more readily absorbed with oil (oil soluble), at night, when people are more likely to have evening meals to help carry the absorption of certain compounds.

Because every ingredient you put in your body has multiple effects, and its not great practice to just take whatever, whenever. In many cases, certain longevity ingredients have dual effects - such as Glycine in our Advanced Sleep Repair formula, which has been shown to significantly benefit sleep. And some popular longevity ingredients should be taken during specific times, like Berberine in our Glucose Blocker, which helps module blood sugar levels, and is much safer taken by healthy individuals alongside sugar or carb rich foods to avoid hypoglycemia. Longevity Foundation is designed to be taken as a standalone product, without a specific lifestyle prompt. The rest of our product line focuses on activating behavioral modifications or utilizing particular longevity levers. For maximum impact, we have engineered formulas with specific ingredients that would help amplify and strengthen a certain lifestyle or behavior.